Hi Craig.Thought I'd ask this here instead of the YES forum.
I saw your explanation about the psychological dangers of trying to perform a core-focused EMDR / IADC on one's self.
But I still don't really get why putting one's self into a "receptive state" (to have an ADC) via EMDR is dangerous, yet doing the same thing (getting into a receptive state) via, say, "mirror gazing" (Ray Moody's psychomanteum) or some other meditation-like process isn't?
Thanks for any insight.
Ron